Current Courses & Scheduled Events

Mindfulness Course

4 week course starting on Monday 9th of April 12pm-1.30pm to help you cope with anxiety and stress.


suitable for beginners and older people. Starting soon. Please phone to register.

Wellness Recovery Action Plan

Due to start in late Spring. Dates to be confirmed. This training programme helps you develop your own Wellness Action Plan. You can use this plan each day to help you manage your wellness. You can also use it if you become unwell to restore your wellbeing. It is suitable for people aged 16 and older.

Baby Massage

Starting soon suitable for babies up to 6 months old.

Couch to 5km

Group currently running on Monday & Thursday 10.30am-11.30am.



**There is a once off €5 euro registration fee to reserve a place on all of the above courses**



Parenting Programmes and Supports 

Please contact if you would like to register for any of these FREE courses or would like any additional Information.

Footsteps Programme 

Programme for 16- 24 year olds who are out of employment or education. it offers one to one support and educational oppurtunities. It builds confidence and support and educational opportunities. It builds confidence and helps them to choose a more positive life path. Phone Cliodhna/Susan to refer.

Young Person's Wellbeing Programme

This programme is for 10-13 year olds. All courses and workshops will be fun and informal and snacks will be provided!

Easter midtern visit to Boyne River Rescue Wed 4th april. Places are limited so please book.

Easter Midterm Workshops

Thursday 5th April. Easter arts and crafts for 4-7 year olds 10.30-11.30am. 

Children's jewellery making for 8-12 year olds 12.00-1.00pm.

All materials and snacks will be provided. Workshops cost €1 per child. 

Please contact us if you would like to register a child for a space as places are limited.

Parenting when Seperated (parents plus)

6 week course. Starting Tuesday April 10th from 6.45-8.45pm. Open to all parents who are going through or who are seperated/divorced. Looks at communicating with your ex partner, communicating with your child/children and looking after yourself. Cost €10.

The Adolescents Programme

A practical and positive course on parenting adolescents.

6 week parenting course for parents of 11-16 year olds starting on Wed April 18th 10am-12pm Cost €10.

Incredible Years Parent & Baby

Starting in September for babies born in June, July or August.

Incredible Years Parent & Toddler 

Starting in October for Parents of Toddlers.

Unsupervised & Supervised access

Please come and talk about this confidential service.


Rainbows Programme 

Rainbows is a listening service for children and young people struggling to come to terms with a significant loss and change in their lives as a result of a seperation or bereavement. It is a 9 week programme. Please contact us for further information or if you would like to register a child to attend a future programme.

Low Cost Counselling 

We provide an in-house low cost adult councelling service with an accredited councellor. Contact us if you would like further information about this confidential service or to make an appointment. Cost of counselling is €5.00 per session. Chiildrens counselling also available to help children understand problems, develop necessary coping skills and make positive choices.




€2 Fee-TUESDAYS 7.00-9.00 PM. FRIDAYS 10am-12pm with Geraldine.

Stay Tuned For Any Courses And Classes Coming Up In Summer 2018 and information on any upcoming events!


Please contact us if you would be interested in attending any of the above courses.



 *****FOOD CLOUD*****

Food is currently available on Wednesdays in the centre at 9.30am. We also give out dry food hampers once a month as part of the FEAD programme. if you would like to register for food cloud or FEAD, Please feel free to drop into the centre or contact a member of staff. All enquiries are dealt with in the strictist of confidence.

Our location

171 Moneymore Estate,
The Twenties,
Co. Louth